[Shaun vorster]

like everything else that is gifted to us by our strokes we adapt,but annoying it most definitely is

[Shaun vorster]

hi Joyce I suffer from ghost spasms,I find that they generally are a lot worse when I’m tired,or pushed myself to far ,resting my mind and body definitely helps me👍

[Shaun vorster]

I believe that this thought is common amongst all survivors,however I agree with Alex,baby steps please Joyce,I personally believe the extent of our recovery is up to us,as with most things in life if you can “dream” /visualise it you can then make your way towards what it is you want ,we as survivors can thrive,if you can see it believe it,for me when I feel doubt coming on,I identify the trigger and work on that🤷🏻‍♂️👍😄

[Shaun vorster]

hi Joyce my experience has been the opposite,as a male,I can only image how challenging it must be for a lady,but today I have had a life changing revelation. we as survivors want to survive in every sense of the word.this includes many taboo activities which we ourselves have highlighted as being an issue,my advise……try not overthink it ,just go with it”adapt and overcome”💪👍

[Shaun vorster]

hi thobeka,this is a very common question,I don’t believe it’s possible to make sense before you have been able to adapt and improvise to your new life as a survivor together with your love interest/partner.

[Shaun vorster]

thank you George,although I believe whilst I agree,your sensativity meter definitely needs more buffering,having said that you as our fearless leader we can change it to more inline with your expectations.

[Shaun vorster]

good morning Kelly,love your attitude thank you have an absolutely terrific Saturday chat soon😀👍

[Shaun vorster]

good morning hector I fully agree and can relate!the challenge we face on a physical level is often born out of a memory we’ve had/got from a time gone by,my wife and I are on a very different level when it comes to intamacy,I am in uncharted waters here as we all have needs but A real hug and kiss from the soul are fantastic and if it leads to physical then brilliant!and as you have said GOD is great as it’s through his grace we are having this conversation and allowed to feel incredibly deep love🙏

[Shaun vorster]

hi Donna,personally I celebrate surviving daily/internally ,but different strokes different files,have have a lekker Saturday further😘

[Shaun vorster]

good morning clem,I agree,recovery is up to us,a daily fight which is lifelong,but you get out what you put in.my “motto”is bring it on!I live by this motto and always have.have a lekker Saturday further,chat soon👍

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