I’m worried that I won’t improve anymore

Shaun vorster

I believe that this thought is common amongst all survivors,however I agree with Alex,baby steps please Joyce,I personally believe the extent of our recovery is up to us,as with most things in life if you can “dream” /visualise it you can then make your way towards what it is you want ,we as survivors can thrive,if you can see it believe it,for me when I feel doubt coming on,I identify the trigger and work on that🤷🏻‍♂️👍😄